Chronic Health

Wellness

Mental Health Benefits of Walking

Exercise and mental health have been the focus of much research in recent years. One type of exercise, walking, has been the subject of multiple studies and has proven to…

Nutrition

Effects of Irregular Meal Times on the Body

Impact on Metabolism Tho who eat at regular time points are better protected against obesity. Studies conducted by nutritionists support the conclusion that people who eat at irregular times are…

Life

Where to Eat in Changi Airport

Restaurants and Cafes There are many different types of cuisine for the diverse crowd at the airport. Asia is where the crowd is and the airport brings to you a…

Technology

The Steam Deck: A Game-Changing Portable Gaming Console

As the Nintendo Switch gained popularity, there were demands for games with high performance requirements to be made available on the Nintendo Switch. This in turn led to the Nintendo…