We Help You Get Fit
& Live Pain Free.
We offer top rated group fitness classes, personal training, physiotherapy, chiropractic, massage therapy, and naturopathy services in Scarborough and Mississauga.
welcome to strength-n-u
We are committed to fostering a supportive community where individuals can strive toward their goals and lead healthier, more fulfilling lives.
Positive Client Reviews
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5/5
Clay is a wonderful, detailed orientated, professional and very knowledgeable in his expertise. He was very patient in thoroughly assessing my needs and developing a personalized care plan without being pushy. With every session, he would provide proper education on effective strategies for improvement. I highly recommend Clay as you can not get anyone better than him!
I have a positive experience with Dr. Neil Bhasin as an experienced chiropractor. He is able to diagnose exact problematic locations in my neck, shoulder & hips and more important treat these areas. I always feel the pain is relieved after each session. Moreover, the customer service personnel are very friendly and helpful.
I've been coming for treatment with Mitch for a few months now and can't say enough good things about the care I've received. I initially came in for back pain which resolved with regular treatment and have since shifted to rehab and recovery while training for a 10K run. Mitch is very knowledgeable and great to work with, and provides at home exercises and treatment that truly takes into consideration your comfort level and goals. Regular therapy with Mitch has allowed me to stay healthy, avoid injury, and maximize my progress during my training program. Now both my husband and I see him regularly and are so happy with our progress!
Amazing place, trainers are great, the classes are awesome. You just need to join this gym you will not regret it. I'll be here for a very long time. I love my transformation and it will only get better.
The people working at this place are fantastic. Thanjev and Mitch are especially great at what they do. Their treatments have helped me a lot and now I can work out at the gym without any pain. Thank you!
our Mission
At Strength-N-U, we believe that fitness and therapy should go hand in hand to create a healthier and more balanced lifestyle. Our mission is to give people the tools they need to create meaningful change in themselves and make a positive impact on the world.
our services
Click below to learn more about the most popular fitness or therapy services we offer at our Strength-N-U locations.
Achieve your dream body
FITNESS Services
rehab + prevent injury
Therapy services
About
Strength-N-U
our why
By combining over 20 years of fitness and therapy expertise, we exist to help you achieve your goals in the most safest and effective way possible.
our Story
Since 2011, our main focus at Strength-N-U has always been to provide a functional, hands-on approach to help your body move the way it's supposed to.
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- Brand New - SNU Mississauga Location
SUPPORT
Strength-N-U offers clean, state of the art facilities with the most knowledgeable staff and cutting-edge training and therapy methods.
our SERVICES
We offer group fitness classes, personal training, physiotherapy, chiropractic, registered massage therapy and naturopathy.
GREATER TORONTO
STRENGTH-N-U Locations
We offer 2 hybrid gym and therapy clinics in the GTA.
Scarborough
Strength-N-U Fitness & Therapy
10 Milner Ave
Scarborough, ON
M1S 3P8
MON - THURS 7:30AM - 9PM
FRI 7:30AM - 7:30PM
SAT 8:30AM - 4PM
SUN 10AM - 11AM
10 Milner Ave
Scarborough, ON
M1S 3P8
MON - THURS 7:30AM - 9PM
FRI 7:30AM - 7:30PM
SAT 8:30AM - 4PM
SUN 10AM - 11AM
FITNESS
+1 647-932-8150
info@strength-n-u.com
+1 647-932-8150
info@strength-n-u.com
THERAPY
+1 647-693-0064
info@snu-therapy.com
+1 647-693-0064
info@snu-therapy.com
MISSISSAUGA
Strength-N-U Fitness & Therapy
1331 Crestlawn Dr, Unit B
Mississauga, ON
L4W 2P9
MON - THURS 7AM - 8:30PM
FRI 7AM - 6:30PM
SAT 8:30AM - 3PM
SUN 9AM - 11AM
1331 Crestlawn Dr, Unit B
Mississauga, ON
L4W 2P9
MON - THURS 7AM - 8:30PM
FRI 7AM - 6:30PM
SAT 8:30AM - 3PM
SUN 9AM - 11AM
FITNESS
+1 289-891-9096
crestlawn@strength-n-u.com
+1 289-891-9096
crestlawn@strength-n-u.com
THERAPY
+1 289-891-9096
crestlawn@snu-therapy.com
+1 289-891-9096
crestlawn@snu-therapy.com
