Overview

At 1 United MMA House, we empower individuals of all ages through high-quality martial arts training in a welcoming, family-oriented environment. Located in Lake Hiawatha, NJ, our academy offers expert-led classes in MMA, Brazilian Jiu-Jitsu, Muay Thai, and self-defense for kids, teens, and adults. Whether you're looking to build confidence, get in shape, or compete at a higher level, our structured programs and supportive community help you reach your goals. Join us and experience a new level of fitness, focus, and discipline.