Overview

Vanguard Performance is Vancouver’s premier luxury fitness and health clinic, offering expert personal training, strength coaching, and advanced recovery services. Our holistic health team provides Registered Massage Therapy, Dietitian services, Naturopathic Medicine, and IV & IM injections to support optimal performance and wellness. With state-of-the-art equipment, private training, and therapies like infrared sauna, cold plunge therapy, and customized recovery plans, Vanguard helps clients build strength, recover faster, and achieve lasting health.